Low Carb Diet

Low Carb diet is dedicated especially for people highly motivated to achieve excellent effects in shaping their figure., as well as for those with insulin sensitivity. Level of carbs in our meals has been decreased for about 30% and thanks to that we managed to limit the amount of cereal products in it. Yet, in order to achieve a perfect caloric balance in the diet, we added more healthy fats and proteins. We also took care of acid-base metabolism balance by packing the menu with loads of vegetables. Low Carb diet is neither an elimination nor a ketogenic diet what makes it 100% safe and healthy. Nutritious density (high amount of vitamins and minerals) is one of its main characteristics and thanks to that it is beneficial for your nervous system, concentration and skin.

This diet is suitable for those into physical activity, those trying to lose weight as well as for those who are insulin resistant.

low level of carbohydrates
more healthy fat
low glycemic index

Examples of meals
from our diets

Warianty
Standard
Gallery
List
Standard
Breakfast ~
Egg muffins with ham and olives and mini-salad
Przykładowe menu standard
2nd Breakfast ~
Blueberry cheesecake with almond crumble
Przykładowe menu standard
Lunch ~
Slowly roasted beef with parsnip, vegetables and cranberry sauce
Przykładowe menu standard
Snack ~
Pears baked with camembert, walnuts and balsamic sauce served on lettuce
Przykładowe menu standard
Dinner ~
Thai buddha bowl with mojo verde sauce
Przykładowe menu standard
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Love
My Body

Match the diet
to your own needs

Variant ~
standard
standard
Number of meals ~
3
4 without snack
4 without 2nd breakfast
5
dd
3
4
5
Calories ~
1200
1500
1800
2000
2200
2500
1200
1500
1800
2000
2200
2500
Meals ~
breakfast
2nd breakfast
lunch
snack
dinner
breakfast
2nd breakfast
lunch
snack
dinner
Amount of days ~
10 days (2.5% discount) 20 days (5% discount) 35 dni i więcej (% discount)
trial order
3 days (10% discount)
10 days (2.5% discount) 20 days and more (5% discount) 35 dni i więcej (% discount)
trial order
3 days (10% discount)

Due to the reduced level of carbohydrates and the care to maintain 100% optimal balance of all ingredients, the Low Carb diet was developed based on specific nutritional criteria. Thanks to this, we can take care of your well-being and achieve the best results. In the Low Carb diet, precise menu selection is particularly important, and meal replacement is impossible.