Handy Meals - 5 in one
As the first company in Poland we decided to face the challenge and create a liquid diet. Prepared as the response to so called ‘’juice diet’’ – HANDY MEALS emerged. Thanks to their properties and convenience, they offer an interesting alternative to traditional diets. Choose wisely! Take care of yourself with help of our unique formula for general well-being and immunity rooted in nature.


Proven formula
Handy Meals are an astonishing composition of whole fruits, vegetables, super foods and other ingredients squeezed into 5 bottles.
Despite their form (typical for a liquid/juice diet) Handy Meals are packed not only with vitamins and carbohydrates but also proteins, healthy fats and vital minerals which combined together form a well-balanced and complex diet.
Every morning, straight to your door - natural, non-pasteurized cocktails without any artificial additives, containing exclusively what’s best for you.
Two sets
We have two sets to choose from – 1150 kcal and 1500 kcal. Each of them delivers over 100% of daily demand for the most important vitamins and minerals and contains the whole array of antioxidants and carotenoids. Your body will love it as much as we love to prepare these sets for you.
Handy Meals
Super slim
of which sugars - 95,46g
protein -39,1
fat - 31,5
fiber - 23,96-100%
PHOSPHORUS - 639,64 - 100%
IODINE - 27,35(μg)
MAGNESIUM - 397mg - 105%
COPPER - 2,03 - 225%
POTASSIUM - 4528 - 226%
SELENIUM - 57,34 - 103%
CALCIUM - 478,14 - 60%
IRON - 13,53 - 96%
FOLIC ACID - 648(μg) - 462%
B1 - 1,27 - 115%
B6 - 2,05 - 146%
C - 607mg - 759%
PP - 11,41mg
K - 347(μg) - 144%
Handy Meals
Shape
of which sugars - 160,3
protein - 50,4
fat - 47
fiber - 23,3 - 100%
PHOSPHORUS - 886,29 - 119%
IODINE - 27,81(μg)
MAGNESIUM - 358
COPPER - 2,02 - 266%
POTASSIUM - 4377,61 - 103%
SELENIUM - 7,33
CALCIUM - 548,17 - 54%
IRON - 13,91 - 102%
FOLIC ACID - 502,10
B1 - 1,47 - 133%
B2 - 0,85
B6 - 2,06
E - 11,50
PP - 16,30mg - 100%
K - 180,38
Explore the flavors
How it works?
Cocktails composition and preparation by using the cold press technique is nothing new for us. Moreover, our smoothies are made of whole vegetables, fruits, seeds and natural fiber. Thanks to Handy Meals you won’t feel hungry and at the same time you will purify your organism by the means of well-balanced meals which don’t slow down digestive system or metabolism.
We recommend using Handy Meals for at least 3 days. After this time your digestive system will already feel the difference. You will feel lighter, no doubts. And for those highly motivated – 5 days will bring real cleansing effects.
Remember – every day matters. Be kind to yourself and if you only want, Handy Meals can be a great supplement to your diet.
The moment the order reaches your doorstep in the morning, the first day of the diet begins. Put bottles into the fridge and read the e-mail with useful information we sent you.
The combination and order of consuming our meals is not random – the best results are to be achieved when you buy the complete sets.
You are not sure which set is best for you? Contact us! Ewa – our nutritionist will help you find the perfect programme that meets your dietary needs and lifestyle.
If you are not happy with the flavour or ingredients used in one of your Handy Meals, you can exchange it for the other meal from the set. To eliminate a chosen product, please contact us directly via e-mail/phone.
